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Alaska Standard Time the standard time used in most of Alaska, nine hours behind Greenwich time.
Atlantic Standard Time the standard time used in the western Atlantic and the easternmost parts of Canada, four hours behind Greenwich time.
Central Standard Time the standard time used in the central region of the United States, six hours behind Greenwich time.
Eastern Standard Time the standard time used in the eastern region of the United States, five hours behind Greenwich time.
Hawaii-Aleutian Standard Time the standard time used in Hawaii and the Aleutian Islands, ten hours behind Greenwich time.
Mountain Standard Time the standard time used in the Rocky Mountain region of the United States, seven hours behind Greenwich time.
Pacific Standard Time the standard time used in the Pacific Coast region of the United States, eight hours behind Greenwich time.
Samoa Standard Time the standard time used in the time zone of the Pacific that includes Samoa, eleven hours behind Greenwich time.